Various cognitive exercises are often recommended by psychologists to strengthen our mental capacity. However, many of us are unable to find the time or motivation to engage in these activities.
Our absent-mindedness can become a huge problem in today’s fast world. Because of various personal reasons like overthinking, stress, and anxiety, anyone can become more and more erratic.
Astrologers and healers provide people with an alternative solution that does not require engaging in robust activities to shift mindlessness to mindfulness. They believe that mercury retrograde is the main culprit.
Cause it leads to a lack of focus and ability to meet daily expectations in professional and personal life. This can negatively affect your progress in life.[toc]
Energy healers recommend engaging in crystal meditation to retain attention, focus, and memory. In the following article, you will find some of the best crystals for focus.
Each stone will help you stay focused during the beautiful moments of your life. With that, these crystals can help you tackle life struggles intellectually.
11 Best Crystals for Focus
Fluorite crystal is best for increasing your aptitude as well as clearing your judgment. This crystal is mined from Mexico, the United States of America, China, Germany, Switzerland, Peru, and Britain. Because it is widely available, fluorite is less costly as compared to other crystals.
Containing a range of fluorescent minerals, fluorite ranks as the number one stone for maintaining focus. It is believed that its structure gives it a unique power. Those who own fluorite can benefit from its strength and bring order to their mental chaos.
We come across many struggles in our daily life. Our day-to-day activities require a healthy mental state, and over time all of us become prone to distraction. Once distracted, our concentration span can shrink.
The effects of this mental state are apparent when we become able to meet our daily deadlines and finish our tasks. That is why healers recommend fluorites because they improve your concentration levels.
Some of us can develop a robust inner regularity system. However, most of us need external help when it comes to strengthening our mental abilities. With that, we also require aid in removing anything that is blocking our mental capacity and creative skills.
Since these blocks are often the cause of low focus, fluorites can come to your rescue. These stones can clear anything that is coming in the way of your ability to reach your full potential.
Many students and office workers are asked to present their ideas as part of their degree or job. Wearing fluorite as jewelry or carrying it with you can help you think clearly. That way, in stressful situations, you will be able to perform at your optimal level.
Commonly, zoisite is believed to be the best crystal for bringing individuals out of the state of idleness. Often, when we begin to let other people’s opinions, comments, and judgments weight us down, we become idle.
The stress of meeting these expectations can clog your concentration and focus span, leaving you unable to think and function.
When you have zoisite in your hands, it slowly begins its miraculous work. Zoisite helps individuals gain back their ability to pay attention to their objectives.
In addition, they enlighten your creativity, as well. What’s more? Zoisite diminishes the state of idleness and brings you back to things you enjoy engaging in.
For an even more intense boost, you can pair zoisite with a ruby stone. Together, these two powerful stones give birth to an altered state of awareness.
Once you have your objectives lined up, this combination of crystals will bring you individuality, concentration, and motivation.
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3. Smoky quartz
Smoky quartz comes from the quartz family. This crystal can be found within the shade range of light smoky grey or brown to dark smoky grey or brown.
Quartz family of crystals are widely available and cheap because almost every country has its quartz mine.
Healers from prehistoric times praised smoky quartz for its quality of combining our sense of higher consciousness with the power of mother earth. Today, yogis have popularized this crystal as the stone of cooperation.
In situations where an individual can feel inconsistent, smoky quartz helps eliminate such contradictions. Furthermore, in events where a person might face heightened confusion, this stone can dissolve such a hazy state of mind.
Negative energy is emitted from within but also through other people we know and the events we are part of. This magnificent stone stops such negative vibes from hindering our concentration.
With that, we can focus on the positives of life. Slowly, black quartz can help calm your mind. Once that begins to happen, you can perform at your best in your daily life.
In times of mindlessness, this grounding stone also helps people struggling with stress and anxiety. These two elements become the most significant factors that can lower your focus and concentration span.
Carrying this stone with you and keeping it around the house can dissolve extreme anxiety and daily stressors. Individuals experiencing overburden can find the strength to deal with illogical thoughts and worries.
Hematite crystals come in a comprehensive shade palette. The most commonly known colors of hematite are black, silver, and metallic red.
This stone originally comes from Canada, Sweden, Italy, Britain, Brazil, and Switzerland.
Healers from around the world find this stone quite interesting. It is often linked to energy healing of the root chakra. With that, it also has several cognitive benefits for its owners.
Hematite gemstones have a firm grounding effect. When our head is cloudy, our mind begins to fade. This can shift our focus from the present and get us stuck in a mental loophole. Once you start meditating and incorporating hematite in your daily life, this gemstone slowly resets your mind.
Help to ease your mind
Healers also dub hematite as the ‘simplifier of mind’. That means this crystal helps individuals get rid of excess thoughts, negative energy, and events. Because it helps ease your state of mind, you can find yourself feeling focused and determined in life.
As you become mindful, you also become attentive. Yogis advise individuals to meditate with this crystal in the morning for a minimum of 3 minutes, at least. Once you begin executing your daily chores after the meditation, the power of hematite can keep you motivated and energetic throughout the day.
Once hematite structure your ability to focus on your professional and personal life, it also has many other powers that you can benefit from.
As you stay conscious of each action and decision you make, your attitude with other people also shifts. Instead of reacting with anger, frustration, or stubbornness, you can reflect and act with kindness.
These stones are also known for boosting your mental health. Over time because of the extreme burden of our past, we become ungrateful about our present life.
However, with the healing energy of hematite, individuals can slowly strengthen their psychological health. In return, people can begin to appreciate the fruits of life.
The human experience comes with its ups and downs either alternatively or simultaneously. When our lives are inconsistent, that period is tough on our emotional health.
Because we are emotionally exhausted, the negativity makes its way through our body, and we face physical exhaustion as well. Using a malachite stone can help you take care of this retrograde.
Malachite is a green and black patterned stone that stimulates the heart chakra. With the help of this crystal during meditation, you will be able to identify problems and discover solutions.
Once you recognize the negative patterns of your life, malachite intensifies your willpower to walk the positive track of life.
It is relatively easy to think about changing your way of life. However, it requires emotional and physical strength to turn your thought process into reality.
You might have made promises to yourself to start fresh and never to repeat the same mistakes again. But the distractions in your environment and your mind can quickly shift your focus onto something else.
This results in procrastination and delays self-care to a greater extent. Nevertheless, malachite’s can invoke a spark from within that determines you to fulfill the resolutions you have already made for your future.
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Self-growth is part of moving into the future. However, change is always scary for everyone around the world. Known as the crystal of transformation, malachite brings intense energy and shifts your focus onto self-growth.
If your ego is coming in the way of life changes, it helps release any pent up emotional baggage from the past or present. Individuals are then able to manifest their real ambition to achieve something in life.
6. Tiger’s eye
Tiger’s eye is supplied to other parts of the world from South Africa, India, Brazil, Australia, Mexico, and the United States of America.
This stone is commonly called the stone of the mind by energy healers. It is affiliated with a person’s root chakra, and that makes it an important gemstone for achieving focus and clarity.
What makes the tiger’s eye unique is its power to release fear and anxiety from our minds. As the world is moving into the future, mental illnesses are prevailing. Almost everyone has gone through anxiety during some points in their life.
Most of us deal with anxious thoughts and moods in our daily routine. The effects of anxiety on our body and emotions can cloud our judgment, ability to perform daily chores, and maintain balance.
With meditation using the tiger’s eye, individuals can bring back harmony in their life. The energy this crystal emits unclouds emotions and gives you a push to make hard decisions that you might have delayed.
7. Clear quartz
Ancient civilizations have used this powerful healing crystal for centuries. This stone has been famous for increasing the energy of other gemstones used for healing.
On its own, clear quartz has the capability of providing individuals with harmony in their lifestyle. By keeping the thoughts organized and the mental balance, it refrains you from getting distracted.
Those in need of highly focused attention can benefit from clear quartz for a lifetime.
For example, you are in the middle of a project at work that requires extreme focus. However, the mental chatter is blocking your mind from being excessively attentive. This stone can absorb the negatives and increase your intellect when you meditate using it.
With that, people also have trouble retaining information for a longer time. If you are a student and you are unable to study for an exam, clear quartz should be your problem solver. It can help increase your memorization skills.
Healers believe that clear quartz was inherently designed to boost your energy. This stone is highly recommended for people who have a hard time concentrating and turning their dreams into reality.
Because your focus can easily break due to everyday distractions, this stone helps you meet your targets.
Sodalites are another type of crystals popular as harmonizing stones. This crystal appears to have blue color with white flecks.
It originates from France, India, Namibia, Greenland, Romania, and Brazil. Widely available sodalite is any healer’s go-to gemstone.
Another name for sodalite is the student’s stone. That name is derived from its commonly known attributes.
If you are taking an important class and you need good results by the end of the term, for example, you are recommended to keep sodalites.
That is because this stone improves your focus and memory. In addition to that, sodalite also organizes your abilities and makes you more progressive in life.
In today’s life, we need good intuition to understand people and the world. Sodalites are best for people looking to enhance their intuition and their perception of future outcomes.
With that, long meetings at workplaces can become very draining. A lot of individuals report experiencing fatigue, and that eventually lowers their focus. As a result, they often miss the critical points of these work meetings.
Healers suggest that carrying sodalite can maintain mental calmness, and as a result, your focus can stay maintained during long sessions.
9. Blue sapphire
Sapphires are naturally occurring gemstones quite popular for jewelry pieces, and expensive engagement rings like Lady Diana’s.
All over the world, this crystal is praised and desired for its beautiful deep blue color and shine. But for healers, this stone holds high spiritual value instead.
Blue sapphires are carefully extracted from mines in China, Pakistan, India, Sri Lanka, Afghanistan, and numerous other countries.
The downside of this stone is its price tag. However, even the smallest carat blue sapphire can work its magic on you. The word sapphire is derived from the Greek word ‘sapphiryus’. The meaning of this term is “a blue stone”. But, Greeks also vaguely translated this word as ‘wisdom in a crystal’.
The healing energy of blue sapphires aids in the alignment of your mental, physical, and spiritual aspects. That way, the stone can lessen intense mental tension while encouraging self-discipline.
Once these qualities are introduced in your life, you are also able to focus easily and develop excellent problem-solving skills.
When unhelpful thoughts are strained from your mind, they can no longer interfere with your concentration span.
This gives individuals a sense of inner peace and knowledge about their inner selves. Eventually, blue sapphire helps people with progress and success in life.
10. Blue scapolite
Another blue crystal that can save you from losing focus is scapolite. This stone looks like a blue and white marble.
Companies get access to this stone from mines in Canada, Italy, Mexico, Madagascar, Germany, Sri Lanka, and Myanmar.
A crystal of support and self-discipline, blue scapolite is not easy to find in the market. However, this stone is worth searching for and buying. That is because blue scapolite can increase your mental capacity for studying.
With that, it also helps polish your multitasking skills. Because the world is becoming fast, those who are unable to multitask in daily life often lack behind. But blue scapolite can help you catch the train of life.
Many of your tasks require a good flow of energy in your system; otherwise, you are unable to put out your best. This stone balances the energy in your throat and third eye chakra.
The power of scapolite helps you to maintain a clear state of mind. When your attention is heightened, you are able to have a balanced focus.
In addition to that, it opens individuals to new challenges in life. In case you are unable to achieve your goals are stuck with wishful thinking, blue scapolite can boost your planning and problem-solving abilities.
Amazonite comes in captivating tones of turquoise. Energy healers stand by their belief that this crystal can soothe an individual’s spirit and lessen restlessness.
Because it is named after a powerful river, prehistoric female warriors used it to strengthen their skills.
Yogis believe that amazonite is the stone of truth. That means that it helps clear your mind and find your truth. Your personality then aligns with your values and beliefs.
Regular meditation using amazonite can help you express your feelings and thoughts. This metaphysical healer rejuvenates the throat and heart chakras.
It also help you remain focused when you are working on removing any emotional strains that are affecting your focus span.
How to Use Crystals for Focus
To begin your crystal meditation journey, you must connect with a gemstone of your choice. Only then the crystal’s healing power will cleanse your mind. Once you build this connection, daily meditation will help you absorb the crystal’s energy.
Healers recommend various ways that you can use a crystal to increase your focus. One suggestion is to hold the crystal during meditation.
- Begin by holding a crystal in both your hands.
- Then, close your eyes and take deep breaths. This will slowly build concentration and create a grounding effect.
During your initial tests, you might not feel this connection right away. However, staying patient and repeatedly experimenting will result in success eventually.
Putting the healing crystals on your body has a different effect than holding them in your hands. If you are targeting a specific chakra, pick a stone that meets your desires and place it near that energy channel.
This will help you heal immediately. For example, if you wish to work on your cognitive skills, place the crystal on your crown chakra. This technique will help you receive guidance and enlightenment.
Another way to use gemstones for healing is by making a crystal grid. This technique helps transform the energy in your space.
By picking stones based on what you intend to change, set them in your space in a symmetrical grid. The geometry of crystals helps accomplish focus faster.
Somewhere in your home
Healing crystals appear to be very attractive, and when displayed, they add a sophisticated touch to an area. That’s why healers also recommend adding selected crystals to your home decor.
Many interior magazines have now turned this suggestion into a trend. Large crystals are sold as statement pieces. For an individual, these jaw-dropping crystal ornaments also boost positive energy in their space.
In your home, you can also build a sacred space that you can use for meditation and yoga. Healers often advise their patients to purchase selected crystals that can be placed in a healing room. That particular space in your home can be where you go to reconnect with yourself and build new skills.
Wear it as jewelry
In case you are someone who does not wish to display crystals in their space, you can wear these gemstones as jewelry.
Companies often sell pre-made and customized jewelry pieces like pendants, bracelets, and rings that incorporate healing stones. Depending on your budget, you can make a suitable purchase.
However, a lot of us do not like wearing jewelry due to personal preference. In that case, you can easily carry small crystals in your bag when you are on the go.
Take a spa
Beauty companies and salons are now marketing spa treatments that use healing crystals. For individuals, this self-care routine not only relaxes them but energizes them as well by aligning their chakras.
If you cannot afford spa treatments routinely, you can do it yourself by incorporating these crystals during bath time. Yogis also believe that leaving crystals in the water you use to wash your face can help you absorb their energy every morning.